6 Tips To Get Through Rough Patch In A Relationship

All relationships go through their ups and downs. But when you are in the down phase, you need to know how to get through a rough patch in a relationship. There is only so much bending that a relationship can take before it snaps like a dried-up old twig.

Relationships aren’t easy. They go through ebbs and flows and ups and downs. In the beginning, they are easy because you’re newly in love and see your partner as a perfect person. But as time goes on, things cool down and it becomes more difficult to maintain happiness.

So, the longer you have been with someone, the more likely you will hit rough patches in your relationship. And yes, it is normal. But a lot of couples don’t make it through them. It’s possible, but you just need to make an effort.

# Find perspective

Figure out why you are in a relationship with this person at all. Most people will say it is because they want companionship, to start a family, stability, love, and other emotional factors.

When you can focus on why you and your partner have agreed to become an ‘us,’ you put things into perspective and make it simpler to get through a rough patch as you now know why you are doing it.

# Regularly check your relationship’s vital signs

You have to conduct regular maintenance on your relationship whether you want to or not. Like the human body, a relationship is made up of many working parts and in order for it to function well, you have to make sure that every part is at its optimum level.

Pay attention to increased impatience, anger, disagreements, and so on. Diagnose them and do whatever you can to expel these negative emotions and behaviors from your life. It’s better to handle problems as they come, instead of piling them up and solving them in one fell swoop.

# Weigh the pros and cons

See which list is longer and you will be able to think a lot clearer. The pros will usually outweigh the cons, making it clear why you are with your partner. If by some chance the cons list is longer or more significant than the pros list, then it may be time to consider ending the relationship.

# Don’t be afraid to change

Whether you are going through your first rough patch or the hundredth, there is no denying that something has to change if you want things to improve. Do not be afraid to change if you have to.

Sure, many people will tell you that you should never change who you are for someone else, but what is wrong with tweaking your attitude to be more tolerant, patient, kind, and loving? Absolutely nothing! Hence do not be afraid to change for the better.

# Get some help

If you and your partner have hit a rough patch and do not know what to do next, there is no shame in reaching out for help. Speak to a marriage therapist, a couples counselor, or to a close friend.

Getting input from an unbiased third party will do wonders for your relationship. Sometimes, all you need to get through a difficult time is someone else’s opinion and advice on what to do next.

# Strive for the same thing

There is a saying stating that the key to a happy relationship is not to look at each other but to look in the same direction. A good reason why your relationship has hit a rough patch is that both of you are not working towards the same goals.

Sit down with your partner and have a serious discussion on what both of you want. Come up with a one-year plan, 5-year plan, 10-year plan, and so on, and whatever it is, do it together.