6 Ways To Get Over The Pain Of Unrequited Love

One of the ways to move on from unrequited love or to stop getting hurt if somebody you fancy shows no sign of loving you back is to make a conscious effort to stop investing emotionally in them. Accept that they are not available for you.

Of course, this is easier said than done since forbidden fruit is sweeter and unrequited love psychology means you yearn for something that is not meant for you.

But if left unchecked, unrequited love can become a pattern where you constantly fall for those who cannot or will not care for your feelings. It might impact your other relationships, depriving you of the love you truly deserve.

# Identify the signs of unrequited love

A healthy relationship involves an equal give and take. But if you are the one who is constantly giving without receiving anything in return, it’s a sign of unrequited love.

You are constantly on the edge, feel nervous around them, are infatuated enough to overlook all their flaws, and can’t get over them despite being ignored. If these signs sound familiar, it’s time for a reality check. You are dealing with unrequited love. It is important to recognize and accept this because only then can you make efforts to redefine your love life boundaries.

# Pull the blinders off and learn to look at them closely

Sometimes an objective assessment of a person is all that is needed to pull the blinkers off. A classic sign of dealing with unrequited love is to create an idolized image of your beloved, essentially because you are admiring them from afar. Remember the statement ‘familiarity breeds contempt?

Try to get to know them from close quarters and perhaps you may realize they are not so perfect. Watch and judge them in different circumstances. Try to assess, whether, in them you’d be choosing the right partner or if you are just enamored by the image of their persona you’ve concocted in your head. This exercise will help you cope with unrequited love.

# Indulge in hobbies, meet friends

When you are madly in love, you constantly fantasize about them, visualize meeting them and tend to construct a bubble, shutting off others. The only way to get your mind off them is to distract yourself. Meet your friends (but don’t bore them with tales of your one-sided relationship). There is no black and white answer to How to get over unrequited love? and therefore you have to try different things which make you happy and help you take your mind off the pain of unrequited love.

# Try to isolate

Unrequited love can appear in different ways. Perhaps the person you’re in love with is an ex for whom you have suddenly rekindled feelings, or maybe it’s a colleague. Or the worst kind of them all – a close friend. You don’t want to risk losing a friend because of unrequited love, but can’t bear the thought of them with someone else. One immediate way to stop the heartache is to isolate yourself from their company. To cope with unrequited love, avoid places where you are likely to bump into them. Excuse yourself from events where they would be present. Seeing them with another partner is likely to puncture your heart and ego more. Why put yourself through it? This is not a permanent solution but it can give you space to breathe. It can also help you move on from unrequited love, because you won’t be in contact with them constantly.

# Give yourself a deadline

The best answer to How to cope with unrequited love?, is to give yourself a deadline. You hear plenty of stories where the sheer effort put in by a spunky lover has made an initially reluctant man or woman fall for them. Well, the ‘chase’ and the ‘art of wooing’ certainly make the love game very interesting. So go for it by all means. But set a deadline for your ‘goal’.

# Develop confidence

Love should not complete you, rather it should complement you. Imbibe this simple philosophy in your life. In other words: self-love. When you are in love, you may make the other person your priority, but rejection from a heartthrob can damage your self-confidence. Dealing with unrequited love or even moving on from unrequited love becomes very difficult when you lose your self-confidence and stop loving yourself.