8 Ways To Stop Thinking And Have Feelings For Someone You Like

Curious about overcoming thoughts and longing for someone you have feelings for? It's a somber reality that sometimes the person we're attracted to doesn't share the same sentiment. Regrettably, there's little we can do to change that.

Certainly, we can learn from our mistakes and strive to enhance ourselves, potentially discovering someone even more remarkable than our current crush. However, while this prospect may bring solace in the future, it doesn't provide immediate relief. At this moment, all you yearn for is to break free from incessantly pondering the person who consumes your thoughts every hour of every day.

Your mind resists accepting the end, finding comfort in denial and indulging in fantasies. Even the act of obsessing over heartbreak can strangely provide satisfaction. It's self-inflicted pain that strangely brings pleasure.

From personal experience, I've been in several fulfilling relationships that eventually ended badly, leaving me in a difficult situation. There were also instances when my romantic interests didn't reciprocate, and I even fell deeply in love with someone who would never return my feelings for trivial reasons.

Through my own struggles and emotional turmoil, I've discovered a few practical methods that helped me move on from unrequited love and cease thinking about someone I had feelings for.

# Make up your mind

What is your exact frame of mind? What is your true desire? Do you wish to ignore the existence of that particular individual or simply cease fixating on them? Sometimes, gaining clarity is the key to moving forward and confronting the truth. Whatever your goal may be, it is essential to ascertain it and have a clear understanding.

# Stop idealizing the situation

Yes, you loved someone. And you felt like they were perfect in every way. Maybe you were even convinced the two of you had an emotional connection and would end up together and have lots of sex and babies.

But now, when you look back, you can see that there are so many things about them and you that could be incompatible. Instead of living in a fantasy, try to think realistically.

# Look for closure

Avoid disregarding the rejection or attempting to evade thoughts of the person, as suppressing them will only exacerbate your emotions. Instead, embrace the reality of the rejection. Allow yourself a day or two to reflect on it privately, allowing your mind to become fully saturated with thoughts. Once you reach that point, release those thoughts and begin the process of moving forward.

If you seek a method to cease thinking about someone you have feelings for, closure is crucial. However, it's not necessary to engage with the person directly for closure. The most effective approach is to contemplate and process your thoughts internally, finding resolution within your own mind.

# Don’t feign memory loss

Attempting to ignore your longing for that person or suppressing the pain is futile. Denying their existence is not a viable option.

Instead, redirect your focus towards strategies that prevent the situation from affecting you deeply. Acknowledge the thoughts, face your heartbreak, and process it within your own mind.

# Don’t talk to them for a while

If possible, it's advisable to refrain from reaching out and completely sever all contact with the person. This period should be dedicated to initiating the healing process. Engaging in conversations with them or monitoring their social media presence will only exacerbate your emotional state, so it's essential to cease looking at their profiles and establish boundaries.

Consider this phase as a healing wound. You know it will eventually mend, but it requires time. However, if you continually pick at it, the wound will only worsen. After a certain duration, your skin will regain its well-being, but you must allow it to heal undisturbed for a while.

Likewise, when it comes to stopping thoughts about someone, the aim is to protect that tender part of your heart from enduring lasting pain or scars while it undergoes the healing process.

# Find someone else to think about

To cease thinking about someone, the simplest and most effective approach is to divert your thoughts towards someone or something else. By creating a distraction and developing an obsession with someone new, you can experience significant benefits.

It doesn't necessarily have to be a specific celebrity or social media influencer; the identity of the person is not crucial. The key is to channel your attention into cultivating a harmless crush, which can infuse a small dose of excitement back into your life.

# Don’t try to bump into them

It's tempting to indulge in fantasies of coincidental encounters and blissful reunions. However, it's essential to relinquish the habit of devising plans to bump into them and acknowledge the need to stop thinking about them instead. Take precautions to avoid traversing routes or streets where there's a likelihood of crossing paths with them.

# Think of their negative traits

If you’re smitten by someone, it’s time to knock them off your pedestal of awesomeness. Think about it, this person wasn’t as perfect as you imagined them to be. If you want to avoid falling in love with them, remember all their flaws and heighten them.