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10 Basic Boundaries To Set For Yourself
By: Priyanka Maheshwari Fri, 19 Jan 2024 4:03:49
All successful relationships share a common foundation—establishing boundaries. The concept of boundaries varies between couples, but there are fundamental similarities in how to implement them in a relationship.
Boundaries serve to prevent conflicts from escalating and ensure that neither you nor your partner encroaches on matters meant to be handled independently. The specifics of the boundaries you set may differ based on your relationship dynamics, but their primary purpose should always be to enhance the overall relationship rather than favoring one individual. Essentially, a boundary delineates ownership and responsibility, particularly in the intangible aspects typical of romantic relationships.
These demarcations help clarify the starting and ending points of you and your partner within the relationship. It involves setting limits between the two of you that ideally contribute to mutual benefits and a deeper understanding of each other. Simply put, boundaries define the individual identities of both partners, preventing the relationship from morphing into a singular "couple" identity.
Boundaries can span various aspects, such as your body, language, actions, attitudes, values, preferences, and emotions. For instance, if there's a specific area on your body you don't want touched, expressing a firm "no" is setting a boundary. Similarly, taking responsibility for inappropriate behavior, apologizing, and committing to change constitute boundaries regarding communication.
Establishing boundaries in a relationship is crucial for minimizing blame and frustration. Healthy boundaries reduce the likelihood of assigning blame to your partner or being blamed by them. Blame often arises when individuals seek to deflect responsibility onto someone else, and well-defined boundaries act as a preventive measure against this tendency.
# They are unattached or in a committed relationship.
Unless they have formally ended their current relationship or initiated divorce proceedings, there's no justification for pursuing a connection with this individual. Take any declarations of leaving their partner for you with a grain of skepticism until you witness concrete actions. In the interim, don't invest your time as you may merely serve as a temporary distraction, helping them navigate home-related challenges. Resist being an emotional crutch; they can seek professional help or turn to resources like therapy rather than relying on you.
# Consensual rejection is absolute.
Respecting boundaries is irrespective of gender, physical attributes, music preferences, or pet ownership. When someone communicates a "no," it demands respect. Disregarding or misunderstanding this simple word implies a lack of respect and genuine concern. While dating the intriguing rebel may seem appealing, the long-term consequences often lead to solitude, as depicted in countless romantic movies.
# Inability to apologize is a red flag.
Dating someone who struggles or refuses to apologize is a significant concern. Recognizing personal actions and taking responsibility for mistakes are pivotal aspects of healthy boundaries in a relationship. A failure to apologize in situations where your partner is at fault can result in a draining and endless cycle where you bear the emotional and mental burden of every dispute.
# Steer clear of manchildren or womanchildren.
Everyone carries some emotional baggage from childhood experiences, but becoming someone's parent in a relationship is counterproductive. While offering support is valid, individuals must address their own issues. Strive for an equitable partnership rather than becoming a crutch for all their needs.
# Unkindness to others is a reflection of character.
To gauge your partner's character, observe how they treat their parents. If they exhibit unexplained rudeness or emotional abuse towards their family, it's an indicator of how they might treat you. Harsh words directed at those who gave them life suggest a lack of special consideration for you.
# Don't pursue someone who's not reciprocating.
Respect your self-worth; if you sense a lack of reciprocal interest while casually dating, don't force it. Ending the connection may prompt them to realize what they've missed, but it's essential to prioritize your own emotional well-being over the potential regret they might feel.
# Liars have no place in a relationship.
Dealing with lies in a relationship is both figuratively and literally burning. Avoid individuals who deceive you, sparing yourself the need to decipher messages and snoop for clues. A relationship is not a treasure hunt but an open and honest connection.
# Name-calling is immature.
If your partner resorts to name-calling or derogatory comments, it's a sign of immaturity. Clearly communicate that certain words or actions are inappropriate, and if they persist, consider parting ways. Respect is paramount in any relationship.
# Respect sexual boundaries.
Discuss and establish limits for sexual activities in the bedroom to ensure both partners are comfortable. Avoid succumbing to pressure for experiences you are uncomfortable with, fostering open communication to create a safe and enjoyable environment.
# Trust is non-negotiable.
Trust forms the foundation of any healthy relationship. If suspicions arise, trust your instincts and address any shady behavior promptly. Staying in a relationship where trust is eroded can lead to betrayal, and it indicates a lack of genuine commitment from the other person. Avoid being a convenience and prioritize your emotional well-being.