- Home›
- Mates & Me›
- 5 Tips To Help You Improve Communication In Relationship
5 Tips To Help You Improve Communication In Relationship
By: Shweta Sat, 16 May 2020 11:17:35
Communication is a great way to improve the bonding between partners in a relationship. Learning how to communicate with your partner in a healthy way can significantly improve your relationship. It is important to understand the dynamics of communication to be able to express oneself without offending the other party or hurting them.
Communicating to your partner is different from having interaction with any other person in your life and you will have to adapt accordingly. Patience is the key to learning a new way to communicate since it takes time to stick.
Here is how you can improve your communication in a relationship:
* Understanding yourself
To communicate with your partner successfully, you will first need to understand your own needs. Think about how you process information and how you convey your thoughts to those around you.Different people process information in different ways, it can be internal processing and external processing.
If you are one of the people who internally process the information, you can take some time before you respond during a conversation. During the time you take to process the information, you may find that others may speak over you, or get frustrated with your response time. Letting your partner know how you process information can help them better understand how to communicate with you.
Likewise, it is important to make your partner aware that if you process information externally, you are likely to talk things out aloud. You may not necessarily need a response from your partner immediately as you work through what you are trying to say. You may slip up and say something that accidentally hurts your partner's feelings as you work through what it is that you're trying to convey. Letting your partner know your thought process will keep them mindful to being patient while communicating with you.
* Understanding your partner
Relationships are like a two way street. As important as it is for you to be able to articulate your feelings, being receptive of your partner’s feelings also holds just as much significance. Developing a comfortable and safe environment for open communication is a responsibility that both partners need to take up equally.
Using active listening skills, you can engage your partner fully. This means you commit to listen to your partner without any distractions and judgement. If you are not sure you are completely understanding something the way it is intended by you partner, learn to paraphrase what you have heard and get a confirmation from your partner. Feel free to seek more clarifications, but bear in mind that it can be difficult to ask clarifying questions if you feel emotionally charged about what they're talking about. Watch the tone of your questions to make sure that you are seeking to clearly understand what your partner is saying and not blaming them.
* Connecting with your partner
If you seek a caring, honest and loving relationship, practicing healthy communication is imperative. Acknowledging the need for improving communication is the first step to rejuvenating the connection between you and your partner. Both you and your partner need to be actively involved in working on your communication skills.