8 Do's And Don't In A Relationship Argument

Couples engage in disagreements over a variety of topics, yet the most prevalent catalysts for verbal conflicts among couples involve financial matters, feelings of insecurity in their affection for one another, and interactions with each other's families. These disputes typically originate from seemingly inconsequential disparities in viewpoints.

However, when these disparities are left unaddressed during the early stages, they tend to be suppressed and eventually transform into disillusionment or more severe issues. This underscores the importance of open communication with your partner, particularly when significant concerns arise that could lead to feelings of resentment or regret.

It's worth noting that arguments and accusations themselves aren't entirely negative. What truly leaves a lasting impact is the manner in which accusations are made and hurtful statements are delivered, leaving emotional scars. While you may not have complete control over the occurrence of disagreements, you can certainly influence your chosen response to these relationship conflicts.

When embroiled in a disagreement, it's crucial to pause and reflect on your motivations. Are you engaging in the argument to address the underlying problem, or are you doing so to inflict harm and belittle your partner? Remember that once words are spoken during a dispute, they cannot be retracted, even if they were not intended to be hurtful.

# Don’t be silent

When your partner approaches you with a question or seeks an explanation, refrain from disregarding them or remaining silent as if their concerns are not significant enough to warrant a response. This tendency to avoid interaction during confrontations is common, but it does not contribute positively to your relationship dynamics.

It's possible you believe that ignoring your partner is a strategy to manage their anger, yet the reality is that this approach can exacerbate their feelings. By choosing silence, you're essentially erecting a barrier between you and them, as you're actively avoiding engaging in a conversation.

# Don’t raise your hand

Physical aggression tends to arise when you lack substantial points to express or a valid defense for your position. This inclination often suggests an awareness of being in the wrong and an inability to substantiate your standpoint. Instead of acknowledging the situation, resorting to physical actions becomes a means to equalize or demonstrate dominance. It's crucial to avoid this behavior.

Furthermore, engaging in physical altercations serves as an indicator of a toxic relationship. If you're aiming to preserve a healthy dynamic, refraining from physical aggression is imperative. It's essential to recognize that conflicts can be resolved without resorting to physical actions.

# Don’t kick them when they’re down

Refrain from uttering profoundly hurtful remarks to your partner that are entirely unrelated to the ongoing argument, all for the purpose of silencing them.

Saying things like, "You're a repulsive failure incapable of maintaining a job. You lack friends, and nobody has any positive feelings toward you... your wretchedness is nauseating," is assuredly not a statement that will be greeted with understanding.

Above all, keep in mind that this person is your partner, and thus, such cutting words should never escape your lips. It's essential to bear in mind that spoken words are irreversible, and their impact cannot be undone.

# Don’t threaten your partner

Avoid mentioning the idea of departure or expressing a desire to end the relationship while embroiled in an argument. Whether this statement is uttered as a tactic to instill fear or if it genuinely reflects your sentiments, raising such a sensitive matter amidst a heated disagreement is inappropriate.

Furthermore, it's crucial to refrain from issuing any form of threats to your partner. Threats are not a productive means of resolving conflicts. It's worth considering that such thoughts might have been provoked solely by the intensity of the argument, and there might not be genuine intent behind them.

# Do be honest

Initiating an argument begins with openness. It's crucial to articulate the reasons behind your anger and engage in a conversation about it with your partner.

In cases where the cause of your anger isn't clear to you, it's perfectly acceptable to admit to your partner that you're unsure about the exact source but that you're feeling upset regardless. Transparent honesty forms the foundation of effective communication.

Avoid concealing your emotions from your partner and refraining from disregarding your feelings. Express how you're feeling, elucidate why it has affected you, and outline the rationale behind your emotional state. Engaging in communication that conveys your emotions is a task that doesn't have to be complicated.

# Do try to communicate

Consider the essence of your disagreement. Are you engaging in an argument with the intention of unraveling a misunderstanding? Given this premise, is there a genuine necessity to inflict pain upon your partner? Instead of resorting to hurtful language, attempt to foster a dialogue that enables your partner to grasp your perspective, as well as your hopes and requirements.

Failure to master effective communication will inevitably hinder the resolution of conflicts within your relationship. In such circumstances, problems will accumulate until your relationship reaches a breaking point that it can no longer endure.

# Do try to calm down

Navigating an argument often tints your perspective with intense emotions. However, even amidst this anger, it's important to recognize that anger itself cannot mend the underlying problem. This realization might resonate with lessons drawn from previous encounters.

Prior to embarking on problem-solving, it's prudent to make an earnest effort to compose your thoughts and emotions. Engaging with the issue without first calming your mind might result in utterances or actions you'll later regret.

When you find yourself engulfed in overwhelming anger, consider either excusing yourself momentarily or assuming a quiet posture for a few minutes. This period can serve to diminish the intensity of your anger. Subsequently, aim to engage in a dialogue with one another without resorting to raised voices.

# Do apologize

Should you recognize your own error, set aside your pride and express your apologies to your partner. This gesture might catch them off guard, yet they will likely value your openness and recognize your genuine intentions.

Even when the situation has you in the right and your partner extends an apology, it's equally important to convey your regret. This could be due to your loss of composure or a misunderstanding on your part.

Opting for this approach is a straightforward strategy to sidestep clashes of ego and uphold humility within each other's perception. Consider whether you'd rather relinquish victory in an argument or jeopardize the entirety of your relationship. Ultimately, the decision rests with you.