10 Ways To Feel Better About Yourself

Nothing feels worse than being unhappy with who you are. Whether you believe you make poor decisions, lack empathy, or simply don't feel like the person you aspire to be, the good news is that there are ways to improve how you feel about yourself.

You are the only one who can bring about this change, and it won't happen overnight. As creatures of habit, we often act out of routine or choose the path of least resistance.

Making meaningful changes isn't easy; it requires commitment, desire, and persistence. By setting goals, defining the person you want to become, and living mindfully, you can achieve a better sense of self.

# Envision What "Better" Looks Like

It's one thing to say you want to feel better about yourself, but what does that actually mean? What changes need to happen for you to view yourself as a better person?

Identifying why you currently don't see yourself as your best is crucial to becoming the person you want to be and improving your self-esteem.

# Practice the Behaviors That Lead to Improvement

To feel better about yourself, it's essential to make the right choices and take pride in who you are and what you've accomplished. By consistently practicing positive behaviors, you'll naturally make decisions that boost your self-worth.

# Resist Falling Back into Old Habits

It's always tempting to stick with what's comfortable and familiar, but these habits might be contributing to your dissatisfaction. If, for example, you don't like how you dominate conversations, work on sharing the floor with others. By overcoming traits you dislike, you'll naturally start feeling better about yourself.

# Regularly Assess Yourself

Feeling good about yourself requires ongoing self-assessment. You need to define who you are and who you aspire to be, not just once, but throughout your life.

At different ages and stages, you'll need to make adjustments to stay aligned with your goals. Regular evaluation is key to maintaining a positive self-image.

# Set Incremental Goals to Reach Your Aspirations

Setting and achieving goals is a surefire way to boost your self-esteem. Without clear goals, it's hard to feel like you're making progress.

Even small goals can help you move closer to becoming the person you want to be, with each achievement bringing you closer to your ideal self.

# Stop Letting Others Define You

Sometimes, we're fine as we are, but we allow others to make us feel inadequate. If you constantly let others define who you are, you'll end up feeling perpetually unsatisfied.

To feel better about yourself, take control of your identity and decide for yourself who you are.

# Focus on the Positive

If you're unhappy with yourself, it might be because you're focusing on the wrong things. Instead of dwelling on your flaws, shift your attention to your strengths. Everyone has unique talents, and feeling better about yourself might just require recognizing your value and thinking positively.

# Overcome Fear

Fear can hold us back from living the life we want, leaving us feeling like spectators in our own lives. If you're not being your authentic self, it's hard to feel good about who you are.

Let go of the fear of not meeting expectations, and you'll start feeling more confident and content with yourself.

# Avoid Judging Others

Improving your self-esteem starts with focusing on your own behavior. Judging others doesn't make you feel better—in fact, it often has the opposite effect. To boost your self-esteem, stop worrying about what others are doing and concentrate on your own growth.

# Forgive and Let Go

Holding onto past grievances only keeps you stuck in negative emotions, making it hard to feel good about yourself. To truly feel better, you need to live in the present and let go of the past. This will free you from carrying negativity into your future, allowing you to feel better about who you are.